Do you feel ready to recover?
Support yourself in a new way, gently calm your nervous system, release stress, and begin real recovery from overwhelm and burnout.
Holistic Recharge Therapy® offers a body-aware, supportive approach for those ready to move beyond coping and reconnect with themselves.
You’re not alone
Stress, overwhelm, and burnout can leave you feeling stuck, disconnected, and unsure how to move forward.
You may be doing everything “right” , yet still feel exhausted, tense, or emotionally drained.
You don’t have to face this alone.
Through Holistic Recharge Therapy®, I support women to:
• Calm the mind and nervous system
• Create space for rest and recovery
• Release stress held in the body
• Reconnect with your authentic self
Together, we gently explore what’s beneath the stress and create space for change , at a pace that feels safe and supportive for you.
Hi there, I'm Nicole
I’ve experienced stress and exhaustion myself, so I understand how deeply life’s challenges can affect your energy, joy, and sense of purpose.
Today, as a Holistic Recharge Therapist, I combine empathy, practical tools, and personalized sessions to support women who feel stuck in survival mode. My approach is gentle, grounded, and adapted to your unique needs, because true recovery doesn’t come from pressure, but from safety and self-compassion.
Personalized Support
I focus on uncovering the root causes of your stress and creating a path forward tailored to you. Together, we explore patterns and habits that may be affecting your well-being, giving you the tools and guidance to make choices that support recovery, balance, and self-care.
Through our work together, you’ll gain a deeper understanding of yourself, build stronger self-compassion, and create space to release stress and quiet your mind , all at your own pace.
Free Consultation Call
To begin our work together,
I recommend starting with
a free consultation.
This 20-minute session will give us the chance to get to know one another and determine the best way forward.
Free
Connection Call
Begin your journey with a free consultation, a gentle space to connect and plan your next steps.
A 20-minute session to connect and discover the right next steps for you.
Individual and Package Prices
Each session lasts 50 minutes.
1 session – 900 SEK
3 sessions – 2550 SEK
5 sessions - 4000 SEK
Recharge Therapy in Group
Being part of a group offers more than just guidance ,it’s a space where you feel seen, heard, and supported. Sharing experiences, insights, and reflections with others creates a powerful environment for growth, learning, and lasting transformation.
